EXCESSIVE:
1. & 2. DARKNESS & SOCIAL ISOLATION
3. NEGATIVE NEWS
4. SCREEN TIME
5. SUGAR (short-term energy rush leading to low energy after)
6. SEDENTARY LIFESTYLE
7. POOR SLEEP
Tuesday, August 8, 2023
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EXCESSIVE:
1. & 2. DARKNESS & SOCIAL ISOLATION
3. NEGATIVE NEWS
4. SCREEN TIME
5. SUGAR (short-term energy rush leading to low energy after)
6. SEDENTARY LIFESTYLE
7. POOR SLEEP